Be Well
If your body feels off… and nothing is working anymore… this is why.
A one-day live experience to help you finally understand your hormones, your body, and what to do next.
Thursday, May 1st · Live on Zoom · ₦35,000
For women who are tired of guessing and ready for real answers.
1-day live Zoom session · Limited seats · ₦35,000
What Be Well Is
Be Well is a one-day live experience for women who are ready to stop guessing and start understanding their bodies.
We will spend the day going gently but deeply into what is really happening — your hormones, your rhythms, your rest — and what it all means for how you feel day to day.
You will leave with clarity, practical tools, and a faith-grounded foundation to begin healing in a way that actually fits your body.
One day. Real answers. Held with care.
WHO IT'S FOr
This day is for you if your body has felt confusing lately.
If you have been doing your best — eating well, trying to rest, pushing through — and something still feels off. If you have started to wonder whether this is just how things are now.
It is not. And you are not alone in feeling this way.
Be Well is a space to finally get some answers. Not overwhelming information — just the clarity you have been looking for, held in a warm, faith-rooted environment.
By the end of the day you will feel seen, informed, and ready to take one clear step forward.
IT OFTEN OVERLOOKS:
— Hormonal imbalance and estrogen dominance
— Under-eating and metabolic slowdown
— The impact of stress and poor sleep on your body
What Be Well Is
— How your daily rhythm affects your hormones.
You have not been failed by your body. You have been failed by the approach.
This is exactly what we will unpack together inside Be Well.
“You have tried the diets. You have tried the workouts. You have tried to pray it away. You are not broken. Your body is asking for a different kind of care.”
“You have tried the diets. You have tried the workouts. You have tried to pray it away. You are not broken. Your body is asking for a different kind of care.”
— Keseina Anyebe
WHAT WE COVER
What we'll cover in this experience
Five focused sessions across one day — each one giving you clarity you've been missing.
01
Your Body Is Not Broken
Why everything you have been told is not enough.
02
Eat to Heal, Not Just to Shrink
Strategic nutrition for the fibroid body.
03
Your Clock Is Talking. Start Listening.
Circadian rhythm and hormonal healing.
04
Sleep Is Your Spiritual Weapon
The most underused tool in your healing toolkit.
05
Built From Rest: Your Foundation
Faith, identity, and what it means to heal whole.
“Your body does not just respond to what you eat. It responds to how you live.”
YOUR FACILITATOR
Keseina Anyebe
Keseina is a certified health and wellness coach, the creator of the Built From Rest™ framework, and the founder of Inspired By You. Her work is rooted in helping women restore their energy, rebuild their identity, and create a life that feels aligned, sustainable, and whole.
Be Well is drawn from her own lived journey navigating fibroids and hormonal healing — meeting her professional expertise in wellness strategy. This is not theory. It is lived and tested truth, offered with care.
“Your body does not just respond to what you eat. It responds to how you live.”
WHAT CHANGES FOR YOU
What will change for you after this day
You will leave with clarity, tools, and a body that finally makes sense to you.
No more confusion. No more guessing.
01
You will finally understand what has been happening inside your body — the hormonal picture no one explained clearly
02
You will have a practical 7-day nutrition and rhythm reset to begin the same day
03
You will know how to rebuild your daily rhythm to work with your hormones, not against them
04
You will have a reflection journal with guided prompts from each conversation, yours to keep
05
You will leave with a faith-grounded declaration spoken over yourself in community
06
You will have 30-day replay access so nothing is lost
“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28
One day. One decision.
YOUR INVESTMENT
If you've been trying everything and nothing is working… this is where things finally start to make sense.
Limited seats available.
This experience will not be repeated at this price. Once seats are filled, registration closes.
HAVE QUESTIONS
Here's what you need to know.
Who is this for?
This is for women with fibroids who are struggling with hormonal weight, fatigue, and unexplained symptoms — and who have not found answers in generic diet or wellness advice.
Do I need any prior knowledge?
No. You do not need to know anything about hormones or nutrition before you arrive. This day is designed to give you a clear, simple foundation from scratch.
Is this a recorded programme or a live event?
Be Well is a live one-day experience on Zoom. You will be with Keseina and other women in real time. A replay will be available to all registered attendees for 30 days after the event.
What time does it start and end?
The experience runs on Thursday, May 1st. Full timing details will be shared upon registration.
What if I can't attend live?
You will receive replay access for 30 days. We encourage you to attend live for the full experience, including the Q&A and closing prayer — but the replay is there if you need it.
How do I pay?
Payment details and the registration link are available when you click Reserve My Seat. Once payment is confirmed, your seat is secured.
Is this a one-time price?
Yes. ₦35,000 is the price for this event. It will not be offered again at this price once seats are filled.
I have a question not listed here. How do I reach you?
You can reach Keseina directly at kessy@keseinaanyebe.com